CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Exercises
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Exercises Movements, technique & proper execution

Reply
 
Thread Tools
Old 03-31-2005, 11:41 PM   #1
Steven Nedorolik
Member Steven Nedorolik is offline
 
Profile:
Join Date: Mar 2005
Location: Colorado Springs  CO
Posts: 348
I found this site that shows examples of many of the Crossfit exercises. Although some are slightly different, I think its a good resource to fall back on.

http://www.athletics.ucr.edu/strengt...rcisemenu.html

this looks good too:
http://www.athletics.ucr.edu/strengt...ing/tprog.html
  Reply With Quote
Old 04-01-2005, 02:01 AM   #2
Tom Schneitter
Member Tom Schneitter is offline
 
Profile:
Join Date: Jan 2008
Location: San Francisco  CA
Posts: 132
Josh Everett, the Strength and Conditioning couch for UC Riverside, is also a member of Crossfit. He is also an excellent O-lifter. He definitely practices what he preaches.
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Squat Rx Videos Boris Bachmann Digital Coaching 58 08-16-2008 02:45 AM
WOD Videos Jeff Griffin Fitness 4 06-25-2006 02:51 PM
K-1 videos? Tim Jing CrossPit 2 05-09-2006 12:21 PM
WOD Videos Craig Bucher Workout of the Day 2 12-10-2005 09:30 AM
Collection of exercise videos Eric Mims Exercises 2 10-12-2005 11:28 PM


All times are GMT -7. The time now is 10:58 AM.


CrossFit is a registered trademark of CrossFit Inc.