CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > Community
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Community Catch all category for CrossFit community discussion.

Reply
 
Thread Tools
Old 05-20-2007, 11:52 PM   #1
Gabe Rinaldi
Member Gabe Rinaldi is offline
 
Profile:
Join Date: Jul 2005
Location: Sunnyvale  CA
Posts: 185
video is work and family safe....

http://youtube.com/watch?v=W-OMWjNz6aY
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Difference between push-jerk and clean-jerk? Nick Cruz Exercises 3 06-25-2006 05:45 PM
Clean and Jerk Help Gene Folgo Digital Coaching 11 12-05-2005 10:31 AM
Clean & Jerk Wade Walls Exercises 3 06-15-2005 06:09 PM
WOD Clean&Jerk 15-12-9 Jon Pappas Workout of the Day 4 04-04-2003 08:28 PM
WOD 3/14/03 Clean & Jerk Leonard Becraft Exercises 1 03-14-2003 02:57 PM


All times are GMT -7. The time now is 09:35 PM.


CrossFit is a registered trademark of CrossFit Inc.