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Exercises Movements, technique & proper execution

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Old 07-31-2004, 11:38 AM   #1
Michael Hill
Member Michael Hill is offline
Join Date: Dec 2003
Posts: 76
I was reading a 3 part article on Mercola's website about the squat, that I think many people here would enjoy. To give you an idea of the tone, the author conlcudes by saying we should start getting rid of leg extension and smith machines until there are enough squat racks in every gym so people don't have to wait.
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