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Old 09-27-2009, 03:45 PM   #1
Cameron Currie
Member Cameron Currie is offline
Join Date: Sep 2009
Location: Lompoc  CA
Posts: 22
Vandenberg AFB

Anyone interested in getting together for some WODS during the week? Around 530? Or how about anytime in general?
22/M/185lbs DL:500 ShP:175 BS:400 Fran:3:09 Helen:8:42 Cindy:30
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Old 10-14-2009, 11:05 AM   #2
Brian Abellera
Affiliate Brian Abellera is offline
Join Date: Sep 2009
Location: Arroyo Grande  CA
Posts: 1
Re: Vandenberg AFB


Hello, just wanted to let you know that CrossFit Five Cities (C5) just opened yesterday and we are 35 minutes away from VAFB. Please check us out at (work/family safe). We are extremely excited to finally get up and running. Of course, we are a CrossFit affiliate as well as a Pit Affiliate. We are also on track to become a CrossFit Endurance Affiliate. Being a Pit affiliate makes our warmups very dynamic and unlike any other CrossFit warmup. Make sure you bring bag gloves! As one of C5's instructors is also a CFE seminar/certification instructor (I'm sure you know who I'm talking about), rest assured that we'll get everyone faster as well.

C5 has over 1300+ square feet of awesome CrossFit space to get going. Rings, bumpers, bars, box jumps, the loveable C2 rower, kettlebells, lifting platforms, etc. AND, a ton of undisturbed space for running galore! Come and check us out! We also offer special pricing packages and trial memberships for military personnel!

Hope to see you soon!
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Old 10-17-2009, 03:47 AM   #3
Michael Perolio
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Join Date: May 2009
Location: Vandenberg AFB  CA
Posts: 38
Re: Vandenberg AFB

Hey Cameron. I would be totally interested. But am deployed right now. How long you been CF.

Brian, what do you guys charge? I am from the 5 cities are and am now stationed at VAFB. Been training for Special forces. Would love to check out the place when I get home from Iraq. Good luck with the affiliate. Super happy to have one local now.
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