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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Old 03-30-2004, 09:38 AM   #11
Scott McAndrews
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Everytime I watch the video I am more and more impressed. I can't stop thinking, "That guy is Batman!"
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Old 03-31-2004, 09:08 AM   #12
Kevin Roddy
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Here's a link you guys should check out:

www.urbanfreeflow.com
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