Cool

Jeff Martin · 09-26-2005, 09:22 PM

Been struggling for over a year with a tear to my anterior delt. Along with some other shoulder injuries aquired over the years, it has kept me from being able to do a muscle up for over a year. Today I got a 5 in a row. Pretty cool.

Laura Rucker · 09-26-2005, 09:42 PM

Then you did three more as a demo in class.

:biggrin:

That must feel pretty dang good. Glad you are getting back to where you want to be.

Beth Moscov · 09-26-2005, 10:31 PM

That is awesome. Jonathan adds, "congratulations too." Sam is asleep or I bet he would throw in his congrats too!

by the way, I was just raving about your Krav Maga seminar to Jonathan's escrima teacher at a workshop they did over at my house yesterday.

Lisa Sanfilippo · 09-27-2005, 06:33 AM

Jeff, You and Mikki are my hero's! You both continue to crush and go beyond original goals. Congrats and keep it up. Lisa

Karl Steadman · 09-27-2005, 07:39 AM

Now Jeff......

You know i can't get one yet and you have to rub my face in it!

:angry:

Only joking mate, that is awesome work, well done!

Jeremy Jones · 09-27-2005, 09:13 AM

Nice!

Didn't you just get your first 3 consecutive at the Seminar? I think I saw you do it.

Strong work buddy.

Jeff Martin · 09-27-2005, 10:15 AM

Jeremy,
The timeline went something like this: Jeff takes a drubbing in a workout from Karl. Forever remembered as the "6 second incident". Jeff does 3 muscle ups. Karl says "I didn't see it. Anybody here see Jeff do the muscle ups? They don't count". Beth, we've had a lot of positive feedback on the seminar. Glad you enjoyed it. Maybe when you are down this way you can stop in for a refresher.
What I think is cool about this is that my shoulder is able to handle the transition movement now. Shoulder rehab centered around push press and thrusters, emphasis on putting the shoulders to my ears. Oh and a few full range pull ups now and again.
Lisa, We are trying to arrange things so we can get out to Co. for the seminar. Will you and Jim be there? Beth, glad you enjoyed the seminar. We've gotten a lot of positive feedback on it. Maybe when you are down this way you can stop in for a refresher.

Karl Steadman · 09-27-2005, 11:03 AM

Yeah then the modest man above hands my arse to me on a plate on FGB by beating me by a whole 100 points!

I've still got the 6 seconds though....:rofl:

Jeremy Jones · 09-27-2005, 01:32 PM

Yeah,

"Oh and a few full range pull ups now and again."

PFFSST! my keyboard just got dusted by air going through my teeth.

What is your two set max Jeff? (I know you are avoiding the 'magic' number for a single set).

Beth Moscov · 09-27-2005, 08:01 PM

I got invited down there twice in Jeff's post! Guess I have to do it now! Plan on seeing us the Sunday or Monday of Thanksgiving weekend!

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09-26-2005, 09:22 PM	#1
Jeff Martin Affiliate Profile: Join Date: Feb 2004 Location: Ramona Ca. Posts: 1,318	Been struggling for over a year with a tear to my anterior delt. Along with some other shoulder injuries aquired over the years, it has kept me from being able to do a muscle up for over a year. Today I got a 5 in a row. Pretty cool.

09-26-2005, 09:42 PM	#2
Laura Rucker Member Profile: Join Date: Sep 2004 Location: San Diego CA Posts: 845	Then you did three more as a demo in class. :biggrin: That must feel pretty dang good. Glad you are getting back to where you want to be.

09-26-2005, 10:31 PM	#3
Beth Moscov Member Profile: Join Date: May 2007 Location: Boulder Creek CA Posts: 1,269	That is awesome. Jonathan adds, "congratulations too." Sam is asleep or I bet he would throw in his congrats too! by the way, I was just raving about your Krav Maga seminar to Jonathan's escrima teacher at a workshop they did over at my house yesterday.

09-27-2005, 06:33 AM	#4
Lisa Sanfilippo Affiliate Profile: Join Date: Sep 2007 Location: McAlester OK Posts: 56	Jeff, You and Mikki are my hero's! You both continue to crush and go beyond original goals. Congrats and keep it up. Lisa

09-27-2005, 07:39 AM	#5
Karl Steadman Member Profile: Join Date: Feb 2005 Location: Glossop Derbyshire Posts: 598	Now Jeff...... You know i can't get one yet and you have to rub my face in it! :angry: Only joking mate, that is awesome work, well done!

09-27-2005, 09:13 AM	#6
Jeremy Jones Affiliate Profile: Join Date: Jul 2004 Location: Concord Ca Posts: 1,218	Nice! Didn't you just get your first 3 consecutive at the Seminar? I think I saw you do it. Strong work buddy.

09-27-2005, 10:15 AM	#7
Jeff Martin Affiliate Profile: Join Date: Feb 2004 Location: Ramona Ca. Posts: 1,318	Jeremy, The timeline went something like this: Jeff takes a drubbing in a workout from Karl. Forever remembered as the "6 second incident". Jeff does 3 muscle ups. Karl says "I didn't see it. Anybody here see Jeff do the muscle ups? They don't count". Beth, we've had a lot of positive feedback on the seminar. Glad you enjoyed it. Maybe when you are down this way you can stop in for a refresher. What I think is cool about this is that my shoulder is able to handle the transition movement now. Shoulder rehab centered around push press and thrusters, emphasis on putting the shoulders to my ears. Oh and a few full range pull ups now and again. Lisa, We are trying to arrange things so we can get out to Co. for the seminar. Will you and Jim be there? Beth, glad you enjoyed the seminar. We've gotten a lot of positive feedback on it. Maybe when you are down this way you can stop in for a refresher.

09-27-2005, 11:03 AM	#8
Karl Steadman Member Profile: Join Date: Feb 2005 Location: Glossop Derbyshire Posts: 598	Yeah then the modest man above hands my arse to me on a plate on FGB by beating me by a whole 100 points! I've still got the 6 seconds though....:rofl:

09-27-2005, 01:32 PM	#9
Jeremy Jones Affiliate Profile: Join Date: Jul 2004 Location: Concord Ca Posts: 1,218	Yeah, "Oh and a few full range pull ups now and again." PFFSST! my keyboard just got dusted by air going through my teeth. What is your two set max Jeff? (I know you are avoiding the 'magic' number for a single set).

09-27-2005, 08:01 PM	#10
Beth Moscov Member Profile: Join Date: May 2007 Location: Boulder Creek CA Posts: 1,269	I got invited down there twice in Jeff's post! Guess I have to do it now! Plan on seeing us the Sunday or Monday of Thanksgiving weekend!