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Starting For newcomers to the CrossFit methodology

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Old 12-18-2006, 04:19 PM   #1
Aron Frank Cartes
Member Aron Frank Cartes is offline
Join Date: Dec 2006
Location: Watertown  NY
Posts: 2
Alright, I learned about this program from someone in my office. It seems like a great program, but I have a couple concerns which I will post in the medical and injury section. I look forward to becoming part of this and learning what I can.
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Old 12-19-2006, 06:00 AM   #2
Steve Serrano
Affiliate Steve Serrano is offline
Join Date: Jun 2005
Location: Huntington Beach  CA
Posts: 192
Welcome Aron. There are a wealth of answers on this board. Get used to the search function or ask away. Good luck.
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