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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 12-30-2011, 08:28 AM   #11
Dave Traeger
Banned Dave Traeger is offline
Join Date: Feb 2011
Location: Perth  WA Australia
Posts: 1,810
Re: Mainsite WODs

Originally Posted by Anders Alkaersig View Post
dont remember the exact qoute but something like 'if you win the crossfit games, and tell me you've done nothing but rollerskating - we'll start roller skating'
I remember this quote on one of the lectures i found on youtube.

He doesn't seem to have followed through on that since crossfit games winners do things that haven't been added to the programming.

But it's freely provided every day for the past few years, so who am I to complain
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