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Old 12-11-2002, 07:18 PM   #1
Ted Socha
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I just wanted to share a bit about our experience in the Instructor/Trainer Certification program that we attended last week. SMOKER! We tasted blood! I don't want to scare any readers but the experience was totally intense. Coaches Greg and Lauren are a totally new standard for what the total fitness Coach should be. Their knowledge and instructional methods were perfect and I strongly admonish anyone who has the responsibility of training Police Officers, Tactical Teams or Special Operations Forces to seek the opportunity to train in and understand the Crossfit method. It is the most comprehensive training of this type we have experienced and there is simply no comparison to the other programs out there. Mississippi Police Corps is fully implementing the Crossfit method in our basic academy program and we would be happy to discuss our program with anyone who needs assistance. I must say thank you to Greg and Lauren Glassmen and to all the folks who made our training experience the ultimate! These people were the friendliest and most helpful group I've had the priviledge to train with. All these guys were in Serious Shape, Off the Charts! The Crossfit Family, Many Thanks!!!
Ted Socha, Training Specialist- Mississippi Police Corps.
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Old 12-13-2002, 03:08 PM   #2
Departed Derek is offline
Join Date: Jan 1970
Posts: 47
Hi Ted,
Welcome to the family! I will need your help with the other Police Corps too!
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Old 02-08-2003, 06:12 PM   #3
Founding Father Coach is offline
Join Date: Aug 2003
Posts: 391
Thanks, my friends.

I just spent the better part of a week working with the men and woman of the National Police Corps as a guest of the Florida Police Corps. The experience was nothing less than the culmination of a near thirty-year career in training.

Derek’s work in Jacksonville and elsewhere likely has no equal worldwide and represents the finest expression of warrior training and the CrossFit ideal. Derek is too humble and too proud to brag but his achievements in fitness training of Military Special Op’s, SWAT, and recruit training at the Florida Police Corps proves the efficacy and potency of our regimen. As I see it Derek is running the best PT program for combatants worldwide.

The men and women of the National Police Corps represent the finest hopes and aspirations of police training in civil society. Thank you from the bottom of my heart Derek W., T.J., Don T., Tom V., Ted S., Charlie S., Adam W. and all the rest who made my visit an experience I will cherish forerver.

HooAH Men!

Coach Greg Glassman
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