New PR for Fran!

Mike Groth · 07-21-2007, 04:05 PM

I just completed Fran today as Rx'ed in 10:49. My old time was 18:36 scaled down to pullups with a band and 65lb thrusters. I was thinking that I would be happy with a time under 15:00 till one of the guys at the gym said he thought I could do a sub 10:00 Fran. Fran also make me puke when I got home...that was a first.

Anyway, I needed to tell someone who understands...my friends just give me weird looks when I start talking about doing "girls" and times.

Gant Grimes · 07-22-2007, 08:26 AM

Congrats, Mike! That's a great improvement--delayed vomit and everything...I know what you mean about the friends.

I look forward to seeing you break 9 minutes.

Albert Carr · 07-23-2007, 09:56 PM

Way to go with the improved time Mike, HUGE IMPROVEMENT. It feels great moving to a new level of fitness and conditioning. As for the girls names and times.....I get the weird looks too.

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07-21-2007, 04:05 PM	#1
Mike Groth Member Profile: Join Date: Apr 2007 Location: San Diego CA Posts: 311	I just completed Fran today as Rx'ed in 10:49. My old time was 18:36 scaled down to pullups with a band and 65lb thrusters. I was thinking that I would be happy with a time under 15:00 till one of the guys at the gym said he thought I could do a sub 10:00 Fran. Fran also make me puke when I got home...that was a first. Anyway, I needed to tell someone who understands...my friends just give me weird looks when I start talking about doing "girls" and times.

07-22-2007, 08:26 AM	#2
Gant Grimes Departed Profile: Join Date: Jan 1970 Posts: 1,549	Congrats, Mike! That's a great improvement--delayed vomit and everything...I know what you mean about the friends. I look forward to seeing you break 9 minutes.

07-23-2007, 09:56 PM	#3
Albert Carr Member Profile: Join Date: May 2007 Location: charleston west virginia Posts: 52	Way to go with the improved time Mike, HUGE IMPROVEMENT. It feels great moving to a new level of fitness and conditioning. As for the girls names and times.....I get the weird looks too.