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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 08-20-2008, 04:23 PM   #1
Ryan Whipple
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Join Date: May 2007
Location: Tuscon  AZ
Posts: 686
Missing the mark

So I completely failed to live up to my last Tabata Something Else today. Last time I did it, this spring, I scored 342. Today I scored 296. Last time was in nice, cool weather, today was really hot, but somehow I don't know if I can blame that for a full 46 point drop. I guess on the heels of a PR deadlift I can't feel toooooo bad, but still....

Anyone else have a setback/less-than-stellar performance they'd like to let out steam about? Maybe we could all give our own personal demons another go next month and post results?

Just venting.
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Old 08-20-2008, 05:28 PM   #2
Steven Ngo
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Location: Pasadena  CA
Posts: 848
Re: Missing the mark

I stunk up the latest crossfit total big time, lost at least 10lbs on each lift.
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