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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 07-15-2008, 08:13 AM   #1
Tres O Johnson
Member Tres O Johnson is offline
Join Date: Apr 2008
Location: Columbus  Ohio
Posts: 217
Question about WoD for July 13th, 2008 (L Pull-ups and HSPUs)

I'm currently injured (tendinitis in the left elbow) and have the HSPU and L Pull-ups WoD coming up tomorrow. I obviously can't do the pull-ups so can anyone recommend a substitute movement that I can do?

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