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Old 11-20-2007, 01:34 PM   #1
Jason Ackerman
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Bodyweight WODs

I know Eva T. has tons of WODs that use just your bodyweight, no equipment. Does anyone have these compiled in a document? I am trying to put some together.

I searched and couldn't find anything along these lines.

Thanks.
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Old 11-20-2007, 02:41 PM   #2
Susie Rosenberg
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Re: Bodyweight WODs

I think this might be what you are looking for?

http://www.board.crossfit.com/showthread.php?t=21576

(w/f safe)
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Old 11-20-2007, 03:28 PM   #3
Frederic Giraud
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Re: Bodyweight WODs

WoW what a list, thanks a ton Susie for Sharing, George for gathering and Eva for creating =)
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Old 11-20-2007, 09:17 PM   #4
Jason Ackerman
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Re: Bodyweight WODs

thanks Sue...
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