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| Equipment Outfitting a serious gym. Vendors & suppliers. Devices & equipment |
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10-14-2008, 10:31 AM
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#1 |
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Member
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parallettes
What exercises do you do on them. Are they primarily for gymnastics.
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__________________
Do or Do not, there is no try! |
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10-14-2008, 10:41 AM
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#2 |
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Affiliate
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Re: parallettes
Push ups
Hand stand push ups Seated Dips Seated L Dips use them to jump over sideways and do burpees Throw um at the dog when he chews on my rubber bumper plates |
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10-14-2008, 12:09 PM
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#3 |
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Member
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Re: parallettes
L-sit/L-seat
wrist relief for hand balancing practice (handstand, planche development) put a few of them side by side and you have a bench |
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10-14-2008, 06:26 PM
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#4 |
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Member
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Re: parallettes
Burpees. Saw on a thread here once that raising the hands slightly in the burpee can assist in avoiding lower back pain (which I sometimes would get from them). Have found that helpful. But mainly push-ups (for me anyway). 1 good deep one is worth at least double without the parallettes.
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