|
|
|
|||||||
| Workout of the Day Questions & performance regarding CrossFit's WOD |
 |
|
|
Thread Tools |
03-16-2013, 05:37 PM
|
#131 |
|
Member
|
Re: Comprehensive bodyweight workout list for download
Thanks so much! Perfect for me since I do all my workouts at home!!
 |
|
|
03-28-2013, 08:51 AM
|
#132 |
|
Member
|
Re: Comprehensive bodyweight workout list for download
Now as a beginner, I have this printed out..(thanks very much by the way), now where do we start? My wife and I. how many days a week? and each column is a wod? When it says for time, are we trying to get the best time we can and logging it to beat the next time? there is so many workouts Im a bit confused as how to approach this great information....Pls help....Love and be Real...Rob-B
|
|
|
|
08-08-2013, 04:17 PM
|
#133 |
|
Member
|
Re: Comprehensive bodyweight workout list for download
Incredible! Thank you for putting this together.
|
|
|
|
12-19-2013, 12:36 PM
|
#134 |
|
Member
|
Re: Comprehensive bodyweight workout list for download
Great stuff! Thanks a lot.
|
|
|
|
02-05-2014, 09:41 PM
|
#135 |
|
Member
|
Re: Comprehensive bodyweight workout list for download
AWESOME!!! Thank you!!
|
|
|
|
|
| Thread Tools | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| List of benchmark workout with women rx'd weight | Jeremy Stecker | Exercises | 2 | 02-23-2008 02:27 PM |
| How to design a long comprehensive workout/Is this a dumb idea? | Emily Mattes | Fitness | 25 | 05-15-2007 08:05 PM |
| Heroes Workout List | Jason McCain | Community | 11 | 03-05-2007 10:00 PM |
| Comprehensive Bumper Comparison | Paul Findley | Equipment | 25 | 02-01-2006 02:20 PM |
| Bodyweight or "Prison" Workout | Chris Brogan... | Exercises | 19 | 02-08-2005 08:13 AM |
