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Old 03-04-2013, 08:33 PM   #1
Robert Shinyu
Member Robert Shinyu is offline
Join Date: Feb 2013
Location: Brisbane  QLD Australia
Posts: 2
Beginners Guide to Healthy Eating

Hey guys,
I'm a big fan of crossfit and been doing it for a 18months now. A lot of my friends seem to struggle with diets etc and find that its just too difficult to eat healthy.

I just wrote a book and put it up on kindle store, its a beginners guide to healthy eating. It's not about diets, its not about following a routine, its just a no non-sense guide to start eating healthy and letting yourself into the change.

You don't need a diet, you dont want a diet, you just want a no nonsense approach to start changing what you eat.


Check it out!

Thanks guys.
Old 03-05-2013, 03:33 AM   #2
Chris Jones
Member Chris Jones is offline
Join Date: Jun 2010
Location: Charlotte  NC
Posts: 790
Re: Beginners Guide to Healthy Eating

i guess nobody gave you the heads up on advertising in your first or second post...

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