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Old 02-09-2015, 05:23 PM   #1
Shane Jensen
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200 KG Back Squat

200

On a whim, built to a 1RM yesterday afternoon.

10 lb PR, very pleased.
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28/5'9"/190/Squat 207 KG/Press 89 KG/Deadlift 220 KG/Snatch 111 KG/C&J 140 KG/Log
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Old 02-10-2015, 01:20 PM   #2
Robert Fabsik
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Re: 200 KG Back Squat

I wish I could do that on a whim. Great depth and way to grind it out in the end.
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Old 02-11-2015, 05:47 AM   #3
Shane Jensen
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Re: 200 KG Back Squat

The intention was to just single up to 180 and "see how it felt."

180 felt good so I went to 190. That felt good and I put the extra change on and went for it all here.
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