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Starting For newcomers to the CrossFit methodology

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Old 01-25-2013, 07:55 AM   #21
David Drury
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Join Date: Jan 2013
Location: Thatcham  Berkshire
Posts: 9
Re: Day 2 at Crossfit

Hello glad you made the jump into crossfit with all the rest of us noobs.

I got told once that you should treat any activity like a game of golf (I don't play golf by the way.)

The point being you play the course not the other person.

Wish you all the best.
You can't beat death, but you can beat death in life. And the more often you learn to do it the more light there will be.
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