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Old 06-19-2008, 08:11 PM   #1
Richard Orpen
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Join Date: Feb 2008
Location: Saint Francis  MN
Posts: 23
Orpen's Log

This is my first log in this section.
Today I did the CFT. Since I have left my globogym I have been having some issues with the CFT. I am not sure if it is the slope of my garage, the lack of people watching me, or even my diet; but I have declined considerably from a few months ago. I will just stick with it because I know the results will come.

Anyway...
BS: 265
SP: 145
DL: 275
Total: 685

Also for my workout today I have been helping my 8 month pregnant wife get around.

Oh yeah and my garage gym is freakin awesome. I have the Pendlay HD bar and Wright Rubber bumpers!

Lot's of randomness from this first post.
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Old 06-26-2008, 08:26 PM   #2
Richard Orpen
Member Richard Orpen is offline
 
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Join Date: Feb 2008
Location: Saint Francis  MN
Posts: 23
Re: Orpen's Log

I did my first Fight Gone Bad yesterday. I wasn't sure what to expect. I did rest for a few seconds on some of the lifts. Next time I am not resting at all!
My total for the FGB was 274.

I finally got some chalk for my home gym. The chalk helps a lot for thhe pullups and the Olympic lifts; especially when it is like 80% humidity in my garage.
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