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Running a CrossFit Facility Tips and guidance on how to open and operate a CrossFit gym.

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Old 12-12-2013, 05:41 PM   #21
Bryan Hood
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Re: Website to calculate cost for starting a new Crossfit box

We're in between our programming so all our current wods are being posted. But once we get back to our periodization training then I'll set the site back up to hide our wods unless signed in. December is usually cookie cutter CrossFit training.
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Last edited by Bryan Hood : 12-12-2013 at 05:50 PM.
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Old 12-12-2013, 07:11 PM   #22
Mike Doehla
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Re: Website to calculate cost for starting a new Crossfit box

Quote:
Originally Posted by Bryan Hood View Post
We're in between our programming so all our current wods are being posted. But once we get back to our periodization training then I'll set the site back up to hide our wods unless signed in. December is usually cookie cutter CrossFit training.
Makes sense. I tend to mock cffbs methods. I like making sure everyone hits the big lifts often and related metcons.
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