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Old 06-18-2009, 06:43 PM   #11
Renee Lee
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Re: CrossFit Rochester on the news

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Originally Posted by Jay Cohen View Post
We definitely had fun, R, we'll do it again.
Hope to see ya before next year.

When do you and mom leave?
July 1st. We'll be at Mt. Rushmore on the 3rd...the rest of the itinerary is too long to list.

it's going to be a fun trip
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Old 06-19-2009, 09:29 AM   #12
Lauren Hall
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Re: CrossFit Rochester on the news

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Oh man, that guy really ate it on a 200m run on local news! That's embarrassing!

Cool vid. Your trainer seems pretty cool.
Shane, the best part is that he just rolls out of it and then you see him two seconds later doing chest to bar pullups.

I also love the interviewer's shock in the 4th segment that the women are doing 75# clean and jerks (the earlier set of ladies were banging out 85#). The interviewer just says, "75#???!!!"
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Old 06-19-2009, 09:31 AM   #13
Lauren Hall
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Re: CrossFit Rochester on the news

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Originally Posted by Jamie J. Skibicki View Post
What the hell is going on here? Did I miss something?
Jamie, you missed Jay's coup d'etat. He wooed us with his ribs. Or in my case, BBQ chicken.
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Old 06-19-2009, 09:38 AM   #14
Jay Cohen
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Re: CrossFit Rochester on the news

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Originally Posted by Lauren Hall View Post
Jamie, you missed Jay's coup d'etat. He wooed us with his ribs. Or in my case, BBQ chicken.
Women that speak French, eat BBQ and CF, does it get better then that??
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