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Old 04-16-2009, 01:18 PM   #1
Chris Drewry
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Grease the Groove Pullup Challenge - Starting May 1

Ok guys. Here is the info.

<b>May 1</b> is our go day for the new challenge. It is a Grease the Groove Challenge with an emphasis on pullups.

This gives you plenty of time to get rings or a pullup bar... And also time to recruit your friends!

DO IT NOW!

Articles on the how's and why's coming shortly.

Please comment here if you are going to take part
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Old 04-16-2009, 01:30 PM   #2
Camille Lore
 
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Re: Grease the Groove Pullup Challenge - Starting May 1

I'm doing GTG with L pullups. What's the goal?
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Old 04-16-2009, 01:33 PM   #3
Judd Shea
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Re: Grease the Groove Pullup Challenge - Starting May 1

posted. I am in!
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Old 04-16-2009, 02:01 PM   #4
Chris Drewry
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Re: Grease the Groove Pullup Challenge - Starting May 1

Im thinking a percentage of baseline. Maybe judge it by % increase over the TBD time period.
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Old 04-18-2009, 01:48 PM   #5
Jakub Kruhlik
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Re: Grease the Groove Pullup Challenge - Starting May 1

I'm down. Post details soon please.
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Old 04-20-2009, 08:15 PM   #6
Leah Turner
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Re: Grease the Groove Pullup Challenge - Starting May 1

I'm in...
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Old 04-21-2009, 10:58 AM   #7
Chris Drewry
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Re: Grease the Groove Pullup Challenge - Starting May 1

Details on how we will run the pull up challenge (WFS) can be found in the included link.

ZDont forget to tell your friends!
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Last edited by Chris Drewry : 04-21-2009 at 11:05 AM.
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Old 04-21-2009, 11:48 AM   #8
Judd Shea
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Re: Grease the Groove Pullup Challenge - Starting May 1

LOOKS GOOD. Can't wait to get started and boost my PU #'s
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Old 04-21-2009, 04:03 PM   #9
Daniel Rector
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Re: Grease the Groove Pullup Challenge - Starting May 1

Hey guys I'm going to get in on this also.

I'm starting CFSB next week and was going to do a similar pull up regimen to this at the same time. Should be fun!
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Old 04-22-2009, 12:13 PM   #10
Mat Frankel
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Re: Grease the Groove Pullup Challenge - Starting May 1

I'm In too....gotta get more consistant with chest to bar
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