CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Nutrition
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Nutrition Diet, supplements, weightloss, health & longevity

Reply
 
Thread Tools
Old 07-09-2003, 07:32 AM   #11
tom hunter
 
Profile:  
Posts: n/a
If your not already doing it try taking in fish oil or some other Omega 3 supplement to increase your fat intake. Also nix the fruit and try drinking vegetable juice instead. If all else fails you could take 5-HTP (hydroxytryptothan) which will kill your craving for food.
  Reply With Quote
Old 07-10-2003, 12:20 PM   #12
Robert Wolf
Member Robert Wolf is offline
 
Profile:
Join Date: Oct 2002
Location: Chico  CA
Posts: 2,669
I have to strongly disagree with the 5-HTP recomendation. Serotonin receptor resistance is analgous in the brain to the insulin resistance seen throughout the body...increasing a neurotransmitter which is at pathological levels is not a sound decision IMO. Read Lights Out:Sleep, Sugar, and Survival for a thorough investigation of this topic.
Robb
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Starving here Adam Veyt Nutrition 5 03-19-2007 08:12 PM
Starving with Zone Richard Boureston Nutrition 22 10-06-2006 08:25 AM
Dog Food/Freeze Dried Meat to Starving Kenyans Jibreel Freeland Nutrition 17 02-16-2006 08:59 AM
Man... I'm STARVING! Michael Lindsey Nutrition 12 07-27-2005 06:25 AM
Starving all the time... Jay Edvardz Nutrition 7 08-17-2004 05:27 PM


All times are GMT -7. The time now is 03:03 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.