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Equipment Outfitting a serious gym. Vendors & suppliers. Devices & equipment |
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#1 |
Member
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DIY tricep/lat cable system
Made a few adjustments but works awesome for about $20 vs. The Spud Econ Pulley rogue offers for $85ish.
http://instagram.com/p/0y_dEGF537/ |
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#2 | |
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Re: DIY tricep/lat cable system
Quote:
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Retro Intensity - VA Beach Garage Gym (CURRENTLY FREE!) My gyms Awesome shirts! (WFS) |
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#3 |
Member
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Re: DIY tricep/lat cable system
thats great!
need instructions and where you got parts from. |
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#4 |
Member
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Re: DIY tricep/lat cable system
You can get everything at Home Depot (all in the same aisle). You'll need:
6.5' of plastic coated cable A pulley to accommodate that size of cable. Two clamp sets (to loop the ends of the cable) Two carabiners Refer to the picture for some clarification. |
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#5 |
Member
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Re: DIY tricep/lat cable system
Here's a video of actually loading it up with some weight. Works perfectly.
http://instagram.com/p/09Y9IuF552/ |
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