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Old 07-26-2008, 03:54 PM   #1
William Lightner
Member William Lightner is offline
Join Date: Jan 2008
Location: Wilmington  NC
Posts: 4
Mental Training

Greetings from the Cape Fear,

I am about to begin training myself for the mental aspects of my sport, which is golf. But valuing this community as I do, I thought that I should ask for some direction.

From my present perspective, my interests are improving positive expectations, relaxation, and focus. If you have advice, a book recommendation, or anything to offer this novice mental gamer, Id be appreciative.

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Old 07-26-2008, 03:59 PM   #2
George Mounce
Banned for Ethical and Integrity Violations George Mounce is offline
Join Date: Mar 2007
Location: Steens  MS
Posts: 3,295
Re: Mental Training

Meditation, visualization exercises, Zen are all good starting points.
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