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Old 06-26-2008, 01:31 PM   #51
Phillip Garrison
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Re: Before & After pics - 5 months of CrossFit

I just have one question. Exactly which workout was it that gave you a better tan?
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Old 06-26-2008, 06:32 PM   #52
Stephen Baker
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Re: Before & After pics - 5 months of CrossFit

That's our little girl!
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Old 06-27-2008, 06:09 AM   #53
Jennie Yundt
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Re: Before & After pics - 5 months of CrossFit

Quote:
Originally Posted by Phillip Garrisonq View Post
I just have one question. Exactly which workout was it that gave you a better tan?
HA! It was definitely a combination of kb swings, burpees and pullups! I went on a houseboat trip in sunny Kentucky for 5 days and brought a set of KB's with. I worked out every morning on the top deck of our 80' houseboat! Give that a try, and let me know if your tan improves.
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Old 06-27-2008, 06:54 AM   #54
Dave Parmly
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Re: Before & After pics - 5 months of CrossFit

Don't mess with Jennifer.

It's like bringing a knife to a gunfight.
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Old 06-27-2008, 08:17 AM   #55
Jennie Yundt
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Re: Before & After pics - 5 months of CrossFit

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Don't mess with Jennifer.

It's like bringing a knife to a gunfight.

LOL! You crack me up Dave! That brings to mind a string of funny Chuck Norris sayings...

"When Chuck Norris does push ups, he doesn't push himself up, he pushes the Earth down."
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Old 06-27-2008, 11:51 AM   #56
Phillip Garrison
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Re: Before & After pics - 5 months of CrossFit

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Originally Posted by Jennifer Forman View Post
HA! It was definitely a combination of kb swings, burpees and pullups! I went on a houseboat trip in sunny Kentucky for 5 days and brought a set of KB's with. I worked out every morning on the top deck of our 80' houseboat! Give that a try, and let me know if your tan improves.
Will it give me a hairless chest and midsection too?
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Old 06-27-2008, 12:45 PM   #57
Jennie Yundt
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Re: Before & After pics - 5 months of CrossFit

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Will it give me a hairless chest and midsection too?
Hey Phil,

There's a scene from 40-year-old-virgin that'll show you how to get that hairless chest you want! http://www.youtube.com/watch?v=dy8Ed2MU0Uc (it's the clip from the movie - so there's cursing)


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Old 06-27-2008, 01:03 PM   #58
Phillip Garrison
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Re: Before & After pics - 5 months of CrossFit

Yeah I love that scene.
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Old 06-27-2008, 04:54 PM   #59
Dave Parmly
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Re: Before & After pics - 5 months of CrossFit

Chuck Norris wears Tim Tebow pajamas.
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Old 06-30-2008, 09:12 AM   #60
Jennie Yundt
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Re: Before & After pics - 5 months of CrossFit

As a quick update - I have been "greasing the groove" for the last week or so, and have increased my pull ups to 20! 20! WOO HOO! (throwing confetti)

Have I mentioned that I completely love CrossFit!?
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