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Old 01-06-2015, 08:48 PM   #1
Rolando Garcia
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Location: Kingsville  Texas
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Knee rehab

Any suggestions for making my knees stronger? Had another meniscus tear and hoping I don't turn into one of those old men that walks like a stork. Just doing Crossfit now but wanna do the extra work for these knees.
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Old 01-07-2015, 05:45 AM   #2
Zach Long
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Location: Charlotte  NC
Posts: 74
Re: Knee rehab

Really needs to be checked out by medical professional if you want good advice for that question
Doctor Of Physical Therapy, Writer for CrossFit Journal, NASM-PES, Cert.DryNeedling
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