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Old 10-11-2007, 02:17 PM   #1
Dustin Tipling
Member Dustin Tipling is offline
 
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Join Date: Sep 2007
Location: San Diego  CA
Posts: 1
Dustin T's WOD Log

10/10/07

CFSD WOD:

WOD

For time:

800m Run

135 Push Jerk x 35

10 Tire Flips

Knees to Elbow x 50

400m Farmer Walk w/ 55lb Kettlebells in each hand

Time: 18:21
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