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Equipment Outfitting a serious gym. Vendors & suppliers. Devices & equipment

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Old 12-15-2010, 01:39 PM   #11
John Frazer
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Location: Northern Virginia  VA
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Re: Vacation equipment (what would you take)

If I'm driving somewhere I usually bring a pair of medium weight dumbbells and a cheap pullup/pushup strap arrangement I bought from Coach Rut, then pick and print out a few WODs that will work with those.

During my Thanksgiving trip to Cape Cod, I did one day of ME weighted pull-ups with the DB and a circuit of rope skips and overhead walking lunges. Another day I did unweighted pull-ups and a circuit of box jumps and hand release push-ups. For the box jumps I used the retaining wall at the beach that keeps the sand out of the parking lot. About mid-thigh for me, misjudged the height on my first rep and got a gnarly bruise that hasn't quite gone away.
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Old 12-15-2010, 02:15 PM   #12
Carlos Cristan
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Location: FOB Andar  Afghanistan
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Re: Vacation equipment (what would you take)

I'm driving out on christmas leave, and probably going to take a 20" box, a 1.5 pood KB, speed rope, abmat, 20# med ball, olympic rings, some running shoes, my jungle boots, 40# ruck sack, and maybe a 95# bar and bumpers.
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Old 01-07-2011, 09:00 PM   #13
Blake Duban
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Join Date: Dec 2010
Location: Muntinlupa  Philippines
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Re: Vacation equipment (what would you take)

Stretch cords or bands. No heavy workouts on vacation.
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