If you could eat only one...? - Page 2

Craig Stephenson · 12-03-2009, 07:13 PM

I take it none of you sweet tator lovers are on the paleo wagon...... any concern with the whole insulin stabilization issue or is it a necessary trade off for the other benefits?

CJ Ryan Harris · 12-03-2009, 07:37 PM

I would have to swing a sweet potato well. I love them for my post workout meals.

Cassie Savage · 12-03-2009, 08:03 PM

Quote:

Originally Posted by Craig Stephenson

I take it none of you sweet tator lovers are on the paleo wagon...... any concern with the whole insulin stabilization issue or is it a necessary trade off for the other benefits?

It's worth it, especially considering it is your ONLY carb source. I would also choose sweet potatoes.

Jean-Patrick Millette · 12-03-2009, 08:55 PM

bananas.

Nancy Cohen · 12-03-2009, 09:22 PM

Quote:

Originally Posted by Wayne Riddle

Okay, bourbon caught my attention...

Oh yea! You can't legally drive after you eat these things!

Matt Reiland · 12-04-2009, 06:56 AM

Quote:

Originally Posted by Craig Stephenson

I take it none of you sweet tator lovers are on the paleo wagon...... any concern with the whole insulin stabilization issue or is it a necessary trade off for the other benefits?

Sweet potatoes aren't paleo?

http://www.cathletics.com/forum/show...t=sweet+potato (WFS)

Kurt A Gross · 12-04-2009, 07:19 AM

Quote:

Originally Posted by Craig Stephenson

.... your needed carb intake

No such thing.

Laura Kurth · 12-04-2009, 07:23 AM

Potatoes!

Boiled, baked, roasted, fried - the possibilities are endless!

John Jaeckel · 12-04-2009, 07:35 AM

1. Grapes, preferably Nebbiolo. Fermented and aged in an oak cask for 7+years.

Failing that,

2. Broccoli, steamed, with butter and garlic salt.

James Rollo · 12-04-2009, 07:39 AM

Quote:

Originally Posted by Laura Kurth

Potatoes!

Boil 'em, mash 'em, stick 'em in a stew

Fixed that for you.

I instantly thought of sweet potatoes also.

12-03-2009, 07:13 PM	#11
Craig Stephenson Member Profile: Join Date: Apr 2008 Location: Fort Wayne IN Posts: 42	Re: If you could eat only one...? I take it none of you sweet tator lovers are on the paleo wagon...... any concern with the whole insulin stabilization issue or is it a necessary trade off for the other benefits?

12-03-2009, 07:37 PM	#12
CJ Ryan Harris Member Profile: Join Date: Jan 2009 Location: Toronto ON Posts: 56	Re: If you could eat only one...? I would have to swing a sweet potato well. I love them for my post workout meals.

12-03-2009, 08:55 PM	#14
Jean-Patrick Millette Member Profile: Join Date: Jun 2008 Location: Trois-Rivières Quebec Posts: 140	Re: If you could eat only one...? bananas.

12-04-2009, 07:23 AM	#18
Laura Kurth Member Profile: Join Date: Oct 2007 Location: Boston MA Posts: 2,476	Re: If you could eat only one...? Potatoes! Boiled, baked, roasted, fried - the possibilities are endless!

12-04-2009, 07:35 AM	#19
John Jaeckel Member Profile: Join Date: Sep 2009 Location: Columbus OH Posts: 1,103	Re: If you could eat only one...? 1. Grapes, preferably Nebbiolo. Fermented and aged in an oak cask for 7+years. Failing that, 2. Broccoli, steamed, with butter and garlic salt.
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