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Nutrition Diet, supplements, weightloss, health & longevity |
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#11 |
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Re: If you could eat only one...?
I take it none of you sweet tator lovers are on the paleo wagon...... any concern with the whole insulin stabilization issue or is it a necessary trade off for the other benefits?
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#12 |
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Re: If you could eat only one...?
I would have to swing a sweet potato well. I love them for my post workout meals.
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#13 |
Member
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Re: If you could eat only one...?
It's worth it, especially considering it is your ONLY carb source. I would also choose sweet potatoes.
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#14 |
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Re: If you could eat only one...?
bananas.
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#15 |
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Re: If you could eat only one...?
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__________________
Website: http://www.FunkZoneFitness.com CF Log: http://tinyurl.com/ygz6rda f/51y/5'7.5"/124lbs |
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#16 | |
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Re: If you could eat only one...?
Quote:
http://www.cathletics.com/forum/show...t=sweet+potato (WFS) |
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#17 |
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Re: If you could eat only one...?
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__________________
The Gods taught us to forge iron so that we would not be slaves. |
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#18 |
Member
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Re: If you could eat only one...?
Potatoes!
Boiled, baked, roasted, fried - the possibilities are endless! |
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#19 |
Member
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Re: If you could eat only one...?
1. Grapes, preferably Nebbiolo. Fermented and aged in an oak cask for 7+years.
Failing that, 2. Broccoli, steamed, with butter and garlic salt. |
__________________
M/52/6'/205 DL-345 BP-240 BS-300 SP-150 "This isn't rocket surgery." |
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#20 |
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Re: If you could eat only one...?
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