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Old 06-17-2008, 06:25 AM   #1
Frank DiMeo
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first 48kg/106lb kettlebell cleans

Just started working with this weight about a week ago.
Lots of fun
video here
ws/fs
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Old 06-17-2008, 06:59 AM   #2
David Easton
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Re: first 48kg/106lb kettlebell cleans

Excellent work Frank
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Old 06-17-2008, 08:17 AM   #3
David Schneider
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Re: first 48kg/106lb kettlebell cleans

Fun?

I could think of a few other words to describe 106# KB action...

You're a beast Frank, beast!

Keep it up!

-David
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Old 06-17-2008, 09:11 AM   #4
Jennie Yundt
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Re: first 48kg/106lb kettlebell cleans

OUCH! It looks like it hurts when you get it up on your shoulder. Any injuries from trying this amazing show of strength?
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Old 06-18-2008, 11:23 AM   #5
Frank DiMeo
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Re: first 48kg/106lb kettlebell cleans

Thanks for the words of encouragement!
No problems with the shoulders on the KB landings, it's actually more of a rolling motion than a direct impact.
Hoping to get the press in place in the near future.
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