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Exercises Movements, technique & proper execution

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Old 11-27-2005, 08:16 PM   #1
Brad Hirakawa
Member Brad Hirakawa is offline
Join Date: Oct 2002
Location: San Diego  CA
Posts: 761
Been fooling around with muscle ups, levers, dips, etc.. for a while now. I recently realized how much I was missing.. as I finally watched Tyler's Ring Strength Training video this weekend.


I wholeheartedly recommend getting the video and a set of rings. It's a must have.

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