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Old 09-03-2009, 10:05 AM   #1
Augustine Castronovo
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Join Date: May 2008
Location: Enterprise  AL
Posts: 47
Exclamation Free standing pull-up bar instructions (deployed)

Hey all,

I am currently deployed in Afghanistan and need some ideas for a freestanding pull up bar. We have plenty off wood, screws, and pipe. Unfortunately, I have very limited building experience and wanted some input before i saw my hand(s) off or something.

Sorry for not searching more, the internet is painfully slow here.

Thanks in advance,

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Old 09-03-2009, 12:46 PM   #2
Kris Warner
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Join Date: Oct 2007
Location: Dayton  OH
Posts: 187
Re: Free standing pull-up bar instructions (deployed)

Scroll down to the very bottom of this WFS link and click on the image to enlarge it:
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Old 09-03-2009, 03:50 PM   #3
Craig Massey
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Join Date: Jan 2007
Location: Papakura  Auckland
Posts: 323
Re: Free standing pull-up bar instructions (deployed)

The design in the attached photo was built someplace in the desert, its construction was discussed here

Ah, found it.
The whole workout area Gonzo and his friends constructed is shown on his website. (wfs)

"Gonzo" from the Brand X forum posts here as "Rick Gonzales" (I think), so you may be able to PM him if you need more information.
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