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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 08-21-2003, 03:14 PM   #1
Michael Halbfish
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I'm assuming that the attractive lady who seems to be holding 135 lbs (with yellow plates) above her head with one arm is Eva. It appears she is doing a Turkish Get Up. This is very impressive. Can you confirm what she is actually doing for those of us who are insatiably curious.
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Old 08-21-2003, 05:15 PM   #2
Lincoln Brigham
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Yellows plates are usually, in competition anyway, 15kg (33#) plates. However, BFS makes a 10# nylon plate that size. So my guess is that she's doing a Turkish get-up with a couple of those BFS plates, 65 pounds total. Still pretty tough.
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