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Nutrition Diet, supplements, weightloss, health & longevity

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Old 02-21-2007, 06:28 PM   #1
Mike Shaw
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Join Date: Oct 2006
Location: Cairns  Queensland
Posts: 18
Just a question regarding the expected lifespan of suppliments such as protein powders and creatine and there anticiated lifespan once opening the packaging. I have heard that Creatine MUST be consumed within a maximum of 2 months or else it will lose it's potency and thus become ineffective?? I then question if 10lb buckets of protein powder can possibly have the same problem.

Dont want my investment into powders literally turn to dust in my hands.......

Can anyone help???
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Old 02-23-2007, 11:43 PM   #2
Sam Cannons
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Join Date: Dec 2005
Location: Cairns  Queensland
Posts: 123
Welcome aboard Mike i found (WFS) look right down the bottom there is a little bit on creatine and its shelf life.

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