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Old 03-20-2007, 10:50 AM   #1
Jon Gilson
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Hey guys,

After a super-prolonged absence from the world of writing, there's a new post up on Again Faster.

http://againfaster.blogspot.com/2007...exercises.html

To everyone who reads AF on a regular basis, I apologize. I'm back, and no, I wasn't bought out by Google.

Best,

Jon
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Old 03-20-2007, 06:22 PM   #2
David Aguasca
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great article! the split jerk is definitely one of the most beautiful movements ever.
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Old 03-20-2007, 07:25 PM   #3
Michael Manseau
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Jon, good to see you back putting pen to paper. Thought Bill Gates had got you
:msn-wink:
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Old 03-20-2007, 10:09 PM   #4
Bradford Green
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I think my quality of life took a dive when AF went AWOL. Slower workout times, lower grades, trouble at home... glad you're back on it Jon
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Old 03-21-2007, 12:37 PM   #5
Jon Gilson
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Thanks for the support, guys!

Between the equipment business, training myself, training other people at CF Boston, building AF Bars, and working a full-time job, I lost a bit of touch with my inner scribe.

On the other hand, I spent the last month putting all kinds of gear into the hands of hungry Crossfitters, which is a nice way to make people happy and make a contribution to the Community.

I promise not to fall off the wagon again. And Bradford...do your homework!

Best,

Jon



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