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Old 05-22-2010, 06:29 PM   #1
Charles White
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Old dogs, new tricks

1st kipping pullups yesterday. It took 50 years and finally CrossFit to get a deadhang, and now kipping. Woohoo!

Here's the story. WFS

This is so cool!

Ciao,

Charles
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Last edited by Charles White : 05-22-2010 at 06:32 PM.
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Old 05-22-2010, 09:10 PM   #2
James White
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Re: Old dogs, new tricks

LOVE IT!!!!!!!!!!!
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Old 05-26-2010, 05:23 AM   #3
Charles White
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Re: Old dogs, new tricks

Thanks, James!

I'm 50 and I never had a single pullup. Now I've got 1 deadhang and 4 kipping pullups.

Next is 5 deadhangs and 10+ kipping pullups, as well as other stuff.

Ciao,

Charles
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Old 05-26-2010, 06:59 AM   #4
John Scott Rezendes
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Re: Old dogs, new tricks

Charles,
Outstanding! Come visit the rest of us at (WFS) http://www.board.crossfit.com/showthread.php?t=39289

Cheers
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