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Old 01-05-2009, 03:40 PM   #1
Sam Putnam
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Sam P's Log

Getting back into xfit after seven months of slacking off
090105: 45#, 65, 95, 115, 135, 145, 150
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Old 01-07-2009, 07:44 AM   #2
Sam Putnam
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Re: Sam P's Log

090106: Ran 2 mi
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Old 01-09-2009, 01:52 PM   #3
Sam Putnam
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Re: Sam P's Log

090108: Scaled way down to 100 jumping pull ups
090109: 95#, 115, 125, 130, 135 as rx'd
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