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| Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness? |
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09-11-2016, 11:01 AM
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#1 |
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Affiliate
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Fitness continuum mod to address competition
Keeping people aligned with their stated goals and not distracted by other things is a challenge.
Competition is often one of the "other things" that gets in the way. This modification to the sickness-wellness-fitness continuum has been helpful in illustrating the risk associated with competition and how it can detract from ones goal of optimal fitness. Hope you find it useful. https://docs.google.com/drawings/d/1...it?usp=sharing (WFS) |
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09-11-2016, 12:13 PM
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#2 |
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Member
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Re: Fitness continuum mod to address competition
Seems to not be able to open Chris.
Could you repost? S |
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09-12-2016, 09:30 AM
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#3 |
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Member
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Re: Fitness continuum mod to address competition
yep, I cant open it either.
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__________________
49/M/5'7''/175lbs ''Take pain.'' quote: Mr Jenkins |
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