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Old 11-21-2006, 09:18 AM   #11
Nick Bayma
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Location: Royal Oak  MI
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Casino Royale was a great movie, and one of the best Bond movies I've seen. I haven't been into crossfit long, but Sebastian is pretty amazing, and I also thought immediately of parkour!
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Old 11-22-2006, 01:34 PM   #12
Chris Barclay
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Location: London  London
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apparently Craig used a lot of Crossfit type drills to get in shape for the film too (according to UK GQ anyway) - PU's, Squats, Deads etc - taught by an ex RM apparently.
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