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Old 07-07-2010, 11:14 AM   #1
Michael Wiley
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Join Date: Jul 2010
Location: Nashville  TN
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New board member :)

Hey guys, just posting an introductory thread here I'm 32 and ran track at a small D1 school in Alabama for 4 years in college. After that I trained some strongman for a while and now after several surgeries am being gravitated to just trying to maintain, good, healthy over levels of fitness.

The past several weeks I've been trying to implement the WOD into my training sessions and enjoyed it. Looking forward to being a member of the crossfit online community.
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Old 07-07-2010, 04:56 PM   #2
Darrell E. White
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Re: New board member :)

Quote:
Originally Posted by Michael Wiley View Post
Hey guys, just posting an introductory thread here I'm 32 and ran track at a small D1 school in Alabama for 4 years in college. After that I trained some strongman for a while and now after several surgeries am being gravitated to just trying to maintain, good, healthy over levels of fitness.

The past several weeks I've been trying to implement the WOD into my training sessions and enjoyed it. Looking forward to being a member of the crossfit online community.
Welcome aboard, Mike. Fasten your seatbelt!

bingo
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Old 07-17-2010, 09:04 PM   #3
Anthony Mattox
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Re: New board member :)

Welcom to CF Mike. I'm a newbie since Jan 10. It's great! It's only as challenging as you want it to be. My mom lives in Bellbuckle, TN, so I've been down there numerous times. Haven't made the Moon pie festival as of yet though. Glad you like my tag line. You have to know Him to appreciate Him.
Tony
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