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Old 07-22-2008, 11:43 AM   #1
Stephen Baker
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Try this...

10 95lb thrusters
15 20in box jumps
20 KTE's
3 rounds for time.

Feels nice.
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Old 07-23-2008, 12:03 PM   #2
James R. Climer
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Re: Try this...

Maybe I'll try this tonight.

But wouldn't it get a better audience in the 'WOD's' forum?
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Old 07-23-2008, 08:24 PM   #3
James R. Climer
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Re: Try this...

still looks like it's in exercises...
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Old 07-23-2008, 09:51 PM   #4
James R. Climer
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Re: Try this...

Try This

11:34, the workout doesn't call for it but it took a long time to breath during this one, it's my welcome back to MetCon after a while. Nice one. The thruster/ box jump combo is a potent A.K.


By the way is the term 'Try This' the Tennessee version of North Carolina's
"Hey y'all, Watch this!"?

Last edited by James R. Climer : 07-23-2008 at 09:53 PM. Reason: I can spell OK, can't type so well.
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Old 07-25-2008, 02:48 PM   #5
Stephen Baker
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Re: Try this...

Quote:
Originally Posted by James R. Climer View Post
Try This

11:34, the workout doesn't call for it but it took a long time to breath during this one, it's my welcome back to MetCon after a while. Nice one. The thruster/ box jump combo is a potent A.K.


By the way is the term 'Try This' the Tennessee version of North Carolina's
"Hey y'all, Watch this!"?
Nope. The 'watch this' implies a bit of exibitionism. I just thought some people would appreciate this. Got it in 7:33.
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Old 07-25-2008, 10:57 PM   #6
James R. Climer
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Re: Try this...

I definitely have an appreciation. It sure looked easy on paper.

So now there's a WOD called "Watch This"?
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Old 07-26-2008, 04:28 AM   #7
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Re: Try this...

At our place there is. Use it as much as you want. We do this kind of programming a lot at CF MT.
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