CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Equipment
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Equipment Outfitting a serious gym. Vendors & suppliers. Devices & equipment

Reply
 
Thread Tools
Old 07-11-2009, 02:44 PM   #1
Roger Smith
Member Roger Smith is offline
 
Profile:
Join Date: Oct 2005
Location: Calgary  AB
Posts: 392
the versatility of a tire

really cool video i saw on another forum...

http://www.youtube.com/watch?v=hEk5Q...layer_embedded
  Reply With Quote
Old 07-12-2009, 02:41 AM   #2
Carl Hill
Member Carl Hill is offline
 
Profile:
Join Date: May 2009
Location: Bristol  TN
Posts: 29
Re: the versatility of a tire

That's pretty interesting. I like the idea of "low tech, high effect" like sandbag and odd object training, but most of those exercises I won't use at all. I did like the overhead lunge though. Maybe throw in a tire for that lunge/pullup/situp workout and that would be brutal.
__________________
Etre fort pour etre utile
  Reply With Quote
Old 07-12-2009, 05:31 AM   #3
Ron Hoover
Member Ron Hoover is offline
 
Profile:
Join Date: Nov 2007
Location: Hudson  OH
Posts: 141
Re: the versatility of a tire

Excellent video! Very inspiring. I love this kind of stuff.

Thank you.
  Reply With Quote
Old 04-15-2010, 11:19 PM   #4
Michael Bruce Mailman
Member Michael Bruce Mailman is offline
 
Profile:
Join Date: Dec 2006
Location: Auckland  New Zealand
Posts: 165
Re: the versatility of a tire

Bump.

I'm training a bunch of mates with no equipment, due to cost. This is a fantastic way of getting around cost issues.

Fantastic video!
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Tire Flips (What size tire??) Steven Bowser Equipment 25 10-14-2015 07:57 PM
Tire Exercises Stuart Reifschneider Exercises 2 06-15-2009 08:30 PM
What can you do with a tire? John Corrance Exercises 6 04-14-2009 03:21 PM
Work out Tire Stuart Murphy Equipment 9 11-04-2008 07:39 AM
Tire Pull Kraig Youmans Equipment 11 06-14-2008 12:11 PM


All times are GMT -7. The time now is 06:33 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.