CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > CrossPit
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

CrossPit For discussing MMA, UFC, Pride fighting, and other martial arts

Thread Tools
Old 09-29-2009, 07:47 PM   #31
Vance Cooley
Member Vance Cooley is offline
Vance Cooley's Avatar
Join Date: Aug 2007
Location: Normal  IL
Posts: 44
Re: The Pit Combative Physical Training Cert

pit wod would be total win
  Reply With Quote
Old 10-03-2009, 07:52 PM   #32
John Hackleman
Affiliate John Hackleman is offline
John Hackleman's Avatar
Join Date: Jul 2003
Location: Arroyo Grande  Ca
Posts: 52
Re: The Pit Combative Physical Training Cert

next Pit Combative will be in late November... stay tuned.
Pit Master
  Reply With Quote
Old 10-16-2009, 11:53 AM   #33
Frank DiMeo
Affiliate Frank DiMeo is offline
Frank DiMeo's Avatar
Join Date: Sep 2005
Location: Sarasota  FL
Posts: 1,919
Re: The Pit Combative Physical Training Cert

Any possibilities for Sarasota/Tampa area of Florida?
Got some training from you at the old Santa Cruz CF in May of 2006 cert.
CrossFit Gulf Coast
  Reply With Quote
Old 10-17-2009, 02:56 AM   #34
Michael Perolio
Member Michael Perolio is offline
Michael Perolio's Avatar
Join Date: May 2009
Location: Vandenberg AFB  CA
Posts: 38
Re: The Pit Combative Physical Training Cert

Will you be doing these at the Arroyo Grande location? I used to train there when I was like 10. Looking for a place to crossfit when I get back from Iraq.
  Reply With Quote
Old 10-17-2009, 04:01 PM   #35
David Meverden
Member David Meverden is offline
David Meverden's Avatar
Join Date: Apr 2008
Location: Charleston  SC
Posts: 2,802
Re: The Pit Combative Physical Training Cert

How would PIT WoDs differ from other flavors?

More round based interval workouts ala fight gone bad?

Incorporation of sport specific movements into the workouts (CrossFit Wod that includes bouts on a heavy bag for instance)?

Team WoDs that would incorporate specific movements (thrusters, pullups, then shoot in on your partner 10 times)?

Something else I've never considered?
SEMINARS: Starting Strength, Ultimate Advantage, CFE, CF O-lifting, MovNat
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
United States Army physical readiness training: rationale and evaluation of the physi Stephen Mannino Fitness 6 04-06-2011 02:47 PM
basics, before the pit? Matthew Regusci Starting 6 04-14-2008 03:43 PM
Combative Seminar at Rogue Fitness William Henniger CrossPit 2 12-19-2007 09:41 AM
The finest physical training sessions Andrew H. Meador Workout of the Day 0 11-17-2007 01:15 PM
Personal training in garage without cert/affiliate? Matt DeMinico Running a CrossFit Facility 27 08-07-2007 01:37 AM

All times are GMT -7. The time now is 06:26 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.