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Old 01-19-2009, 07:32 PM   #11
Jamie J. Skibicki
Member Jamie J. Skibicki is offline
Join Date: Jan 2008
Location: Pittsburgh  PA
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Re: Hip Adductors (SS)

Not so much the shoes, more likely the elbows.
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Old 01-24-2009, 08:40 AM   #12
Scott Brodersen
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Join Date: Aug 2008
Location: Ottawa  Ontario
Posts: 63
Re: Hip Adductors (SS)

Are you sure it's adductor pain and not your hip flexors? Sounds more like hip flexor pain when you describe what happened when you were doing presses. If this is the case, then you are not engaging your posterior chain a search on ************ and you'll find lots of info on that.
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