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Injuries Chronic & Acute

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Old 01-19-2009, 07:32 PM   #11
Jamie J. Skibicki
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Re: Hip Adductors (SS)

Not so much the shoes, more likely the elbows.
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Old 01-24-2009, 08:40 AM   #12
Scott Brodersen
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Re: Hip Adductors (SS)

Are you sure it's adductor pain and not your hip flexors? Sounds more like hip flexor pain when you describe what happened when you were doing presses. If this is the case, then you are not engaging your posterior chain properly....do a search on ************ and you'll find lots of info on that.
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