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Old 05-20-2008, 11:10 PM   #1
Joachim Lennerskans
Member Joachim Lennerskans is offline
 
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Join Date: Feb 2008
Location: Uppsala  Uppsala
Posts: 1
Snatch, clean & jerk form check

Hi,
any help with form is appreciated. I'm most frustrated with the jerk where I feel like I can get up much more weight than I can convince to stay there

This session was three days after 7x1 way-too-heavy-deadlifts, so back was a bit sore and that may have affected mobility in the bottom position (or maybe I was just unused)

Also ... which is the prefered angle for filming things like this? Side? 45 degrees?

http://www.youtube.com/watch?v=TjKA5A2Fgas (W/F-safe)

Thanks,
Joachim
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