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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 04-04-2008, 08:20 PM   #1
Jacob Magnan
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Gwen -weight question

do we use the same weight for all sets? it says use same poundage for all sets but i saw a lot of peoples posts and they upped the weight after each round.
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Old 04-04-2008, 09:42 PM   #2
Steven Low
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Re: Gwen -weight question

They did it NOT as rx'd.
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