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Exercises Movements, technique & proper execution

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Old 05-29-2008, 07:27 AM   #1
Dave Hancock
Member Dave Hancock is offline
Join Date: Mar 2008
Location: Yukon  OK
Posts: 337
Oklahoma City area...

Not sure where this should go, but I just found out that the Chesapeake Boathouse by Bricktown, downtown OKC, has a fitness center. But the awesome part is you can take a private or small group training session with 2 time Olympic Weightlifter Shane Hammon. And it said they have a competitive weightlifting team.

Time for some quality Olympic Lift training.
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