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Old 09-20-2012, 09:49 AM   #1
Alberto Cabezas
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Join Date: Sep 2012
Location: Guatemala  San Jose Pinula
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Crossfitters in San Francisco, Virginia Beach and New York

Im from Guatemala and i'll be traveling to the USA from October 30th to December 10th to visit family and friends.

I'll be in San Francisco (specifically in Danville) from october 30th to november 15th, then i'll got virginia beach from november 16th to november 25th and finally ill be in new york from november 26th to december 10th.

I was planning to do bodyweight WODs during my trip but if anybody around the areas wants to train with me i'll be more than happy to meet new people around the world. Garage gym, box or going out running by the beach, i'm down for anything. Let me know if you are interested.
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Old 09-28-2012, 05:04 PM   #2
Tommy Santos
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Re: Crossfitters in San Francisco, Virginia Beach and New York

I'm currently in SF and currently using Wendler 531 BBB programming. I work at Equinox but I also have a membership at Ballys. If you're interested in joining me for power lifts, let me know. 55nine 4309311 or mandirigmafitness@gmail.com.

65" 130# 135/215/290/315 are lift numbers.
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Last edited by Tommy Santos : 09-28-2012 at 05:08 PM.
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Old 09-29-2012, 12:50 PM   #3
Vadim Noskov
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Re: Crossfitters in San Francisco, Virginia Beach and New York

Alberto,
Feel free to stop by CrossFit Long Island City when you are in New York. Your first class here is free and we welcome all traveling CrossFitters to come train with us. Just shoot us an email to info@crossfitlic.com with the day and time you are planning to stop by. We want to make sure the class is not the busiest one.

Best,
Vadim
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Old 09-30-2012, 10:58 AM   #4
Alberto Cabezas
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Join Date: Sep 2012
Location: Guatemala  San Jose Pinula
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Re: Crossfitters in San Francisco, Virginia Beach and New York

Quote:
Originally Posted by Tommy Santos View Post
I'm currently in SF and currently using Wendler 531 BBB programming. I work at Equinox but I also have a membership at Ballys. If you're interested in joining me for power lifts, let me know. 55nine 4309311 or mandirigmafitness@gmail.com.

65" 130# 135/215/290/315 are lift numbers.
Quote:
Originally Posted by Vadim Noskov View Post
Alberto,
Feel free to stop by CrossFit Long Island City when you are in New York. Your first class here is free and we welcome all traveling CrossFitters to come train with us. Just shoot us an email to info@crossfitlic.com with the day and time you are planning to stop by. We want to make sure the class is not the busiest one.

Best,
Vadim
Great i'll write some time before getting there to schedule the workouts. Tommy, it would be awesome to train some 5/3/1 with somebody that has been doing it for some time.
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