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Old 01-07-2013, 10:05 AM   #1
Colin Farrell
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Join Date: Nov 2012
Location: Woodbridge  VA
Posts: 5
Limited Equipment WOD Log

Programming for next couple of months...

Only equipment I can afford/have available:

-barbell, 25# bumpers
-home made 25# wall ball
-pull-up bar
-speed cable jump rope
-trail/hill behind my home to run

Let me know what you think. (Any ideas/suggestions?)
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